Meal Prep: Simple Fish & Vege.
Hey everyone, it's me, Dave, welcome to our recipe page. Today, we're going to prepare a special dish, meal prep: simple fish & vege. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Meal Prep: Simple Fish & Vege is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It's easy, it is fast, it tastes yummy. Meal Prep: Simple Fish & Vege is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Meal Prep: Simple Fish & Vege:
- {Get 2 of zucchini thickly cubed.
- {Take 2 of red onions thickly sliced.
- {Take 3 of tomatoes thickly sliced.
- {Take 6 pieces of frozen white fish.
- {Take 1 handful of parsley.
- {Take of Olive oil.
- {Prepare 3 tablespoons of jambalaya seasoning (my own blend).
- {Get to taste of Salt and pepper.
Steps to make Meal Prep: Simple Fish & Vege:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them..
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish.
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!.
So that's going to wrap it up for this exceptional food meal prep: simple fish & vege recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!