How to Prepare Favorite Tinned Pilchard Fish "Rougaille"

Tinned Pilchard Fish "Rougaille".

Hello everybody, it's Drew, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, tinned pilchard fish "rougaille". One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Tinned Pilchard Fish "Rougaille" is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it's fast, it tastes delicious. They're nice and they look wonderful. Tinned Pilchard Fish "Rougaille" is something that I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have tinned pilchard fish "rougaille" using 11 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Tinned Pilchard Fish "Rougaille":

1. {Take of Glenryck Pilchards (preferably in tomato sauce).
2. {Take of medium size onion - chopped or sliced.
3. {Make ready of fresh tomato - chopped (or tomato puree).
4. {Take of frozen garden peas.
5. {Get of ginger - grated.
6. {Take of garlic - paste.
7. {Prepare of thyme fresh or dried herbs.
8. {Get of Spring onion to garnish.
9. {Prepare of Green or red fresh chillies.
10. {Get of Salt to season.
11. {Get of Freshly coriander to garnish.

Steps to make Tinned Pilchard Fish "Rougaille":

1. Place a large skillet on the hob, add some oil. Turn heat on, add onion and cook for a few seconds..
2. Add ginger, garlic cook for a few seconds..
3. Add the chopped tomato and cook for a few minutes until softened..
4. Open the tin, separate the fish from the tomato sauce, set them aside..
5. Using a fork I usually open the fish fillet and remove the thread like vein inside the fillet. (Personal preference).
6. Now add the tomato sauce from the tin to the pan, season with salt..
7. Add the thyme, cover and leave to simmer until the tomato sauce has thickened..
8. Carefully place the fish filet to the cooking sauce. Cover and simmer for another 5 minutes..
9. Add the frozen peas, carefully mix and simmer for another 5 minutes. Taste for seasoning and adjust as per taste..
10. Turn heat off, add chillies, coriander and chopped spring onion..
11. Serve warm with bread or plain boiled rice. Or even as a side dish accompaniment..
12. Other serving options, can be served with pasta/spaghetti..

So that's going to wrap it up for this special food tinned pilchard fish "rougaille" recipe. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!