Meal Prep: Simple Fish & Vege.
Hello everybody, it is Brad, welcome to our recipe site. Today, we're going to make a distinctive dish, meal prep: simple fish & vege. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Meal Prep: Simple Fish & Vege is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is simple, it's quick, it tastes yummy. They are fine and they look fantastic. Meal Prep: Simple Fish & Vege is something which I've loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Meal Prep: Simple Fish & Vege:
- {Prepare 2 of zucchini thickly cubed.
- {Prepare 2 of red onions thickly sliced.
- {Get 3 of tomatoes thickly sliced.
- {Prepare 6 pieces of frozen white fish.
- {Prepare 1 handful of parsley.
- {Take of Olive oil.
- {Get 3 tablespoons of jambalaya seasoning (my own blend).
- {Prepare to taste of Salt and pepper.
Instructions to make Meal Prep: Simple Fish & Vege:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them..
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish.
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!.
So that's going to wrap this up with this exceptional food meal prep: simple fish & vege recipe. Thank you very much for reading. I am confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!