Healthy Fried Chicken.
Hello everybody, it's Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy fried chicken. It is one of my favorites. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthy Fried Chicken is one of the most well liked of recent trending meals in the world. It's simple, it's quick, it tastes delicious. It is enjoyed by millions daily. Healthy Fried Chicken is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have healthy fried chicken using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Fried Chicken:
- {Get 6 of chicken thighs, boneless and skinless.
- {Prepare 3 of dried chillies, crushed (optional).
- {Make ready 1 tsp of ground black pepper.
- {Make ready of salt.
- {Get 1/2 tsp of crushed garlic.
- {Make ready 5 tbsp of olive oil, extra virgin.
Steps to make Healthy Fried Chicken:
- In a bowl add the chicken, chillies, garlic, pepper, and salt and mix everything together. Leave to marinate for at least 1 hour..
- In a heavy based frying pan, heat the olive oil over a medium heat..
- Add the chicken pieces and fry for about 15 minutes or until the chicken is cooked through..
- And enjoy..
So that's going to wrap it up for this special food healthy fried chicken recipe. Thank you very much for your time. I am confident you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!