Pounded unripe plantain with assorted meat and vegetable soup.
Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to make a special dish, pounded unripe plantain with assorted meat and vegetable soup. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Pounded unripe plantain with assorted meat and vegetable soup is one of the most popular of current trending meals on earth. It's enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Pounded unripe plantain with assorted meat and vegetable soup is something which I've loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can have pounded unripe plantain with assorted meat and vegetable soup using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Pounded unripe plantain with assorted meat and vegetable soup:
- {Get of unripe plantain.
- {Make ready of cow head.
- {Get of okro.
- {Prepare of medium smoked fish.
- {Make ready of pumpkin leaf(sliced).
- {Prepare of salt.
- {Get of stock cubes.
- {Take of prawn.
- {Get of medium size onion.
- {Take of veg oil.
- {Take of balls of tomatoes.
- {Make ready of green pepper.
- {Make ready of ofals.
Steps to make Pounded unripe plantain with assorted meat and vegetable soup:
- Wash,cut and boil the unripe plantain till done.pound in mortar..
- Wash,cut pumpkin leaf and set aside..
- Wash season and boil the cow head till tender..
- Wash season and boil the ofals.
- Put pan on fire,add little veg oil.pour in chopped onions,tomatoes,green pepper and stir fry for 2mins..
- Pour in the prawn,smoked fish,add salt,pepper,stock cube,allow to simmer for 5mins,.
- Pour in the cow head,ofals allow to simmer for 15mins..
- Add okra keep turning at intervals then add the pumpkin leaf.allow to simmer for 5mins then turn off the heat..
So that is going to wrap it up with this exceptional food pounded unripe plantain with assorted meat and vegetable soup recipe. Thank you very much for reading. I'm confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!