Grilled Mackerel Nd plantain (bole).
Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, grilled mackerel nd plantain (bole). It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Grilled Mackerel Nd plantain (bole) is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look fantastic. Grilled Mackerel Nd plantain (bole) is something that I've loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have grilled mackerel nd plantain (bole) using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Grilled Mackerel Nd plantain (bole):
- {Make ready Half of ripe plantain.
- {Get 1 of mackerel.
- {Make ready of Fresh pepper.
- {Make ready of Onions.
- {Take of Shonbo.
- {Get of Seasonings.
- {Prepare of Calabash nutmeg.
- {Prepare of Tomatoes.
- {Get of Palm oil.
Instructions to make Grilled Mackerel Nd plantain (bole):
- Marinate fish with blended pepper, calabash nutmeg, onions and seasonings in palm oil for minimum of 1hr.
- Peel plantain and set along side the fish in grill heat..
- Remove plantain after about 30 minutes and allow fish to grill for extra 10 minutes..
- Put palm oil on medium heat, when hot put the onions,pepper, blended Shobo, tomatoes all ow to cook for few minutes, add seasonings Nd let cook for 2minutes and bring down..
- Serve and enjoy meal.
So that's going to wrap it up with this exceptional food grilled mackerel nd plantain (bole) recipe. Thanks so much for reading. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!